Tim Ford’s Approach in Maintaining a Healthy Lifestyle

The journey towards losing weight is always a special one. Many successful people have their unique experiences, all with different methods that claim to be the best. For triathlete Tim Ford, who lost over 50kg, his journey was one of immense determination and persistence but it wasn’t as idealistic as you would think.

Tim’s fitness journey began when he was working as a digital marketer for a hotel in Sydney when he realised he was getting bigger and bigger. One day a friend approached him and asked if he wanted to do Triathlon. ‘No way’, ‘this is awful’, ‘why would you do that?’ was the very words that came out of Tim’s mouth.

Journo for ECX Magazine

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